Health Archives - Luke Scott Official

What Should I Eat to Be Healthy | Optimise Your Food with Luke Scott III

    A common question people ask is… What Should I Eat To Be Healthy?     Here is my In-Depth Guide to Optimising Your Food to Maximise Your Energy Levels.     🍟🍩🍏 Would love to know your thoughts on this. How healthily do you eat at the moment?       In this […]

I don’t often show this side of myself on Social Media… I want to be really real with you though…

  Tonight I can’t sleep because I am so deeply saddened by the way some things are on our planet in 2019… 2.7 Trillion animals are killed every year for our ‘pleasure’ because we enjoy the way they taste and we like wearing their skin… Children starve to death needlessly every day and we throw […]

Important Health Advice for Anyone That is Vegan or Wants to Try Veganism

Switching to a Plant Powered diet has changed my life but it was just the start for me. There is no one way to do anything but I would love to share some advice from my experience that may help some people considering making this switch.   I have noticed that some people that make […]

5 Tips That Could Save Your Life!

*IF YOU WANT TO IMPROVE YOUR HEALTH PLEASE SPEND 5 MINUTES TO READ THIS* ESPECIALLY IF YOU HAVE ANY RISK OF HEART DISEASE, DIABETES OR CANCER. Make sure to watch the Forks Over Knives documentary. It is available on Netflix or Google it and you can watch it on loads of sites.   ***SPOILER – IF […]